A lack of sleep doesn't just kill your energy level -- it also impacts productivity at the office, and can lead to workplace injuries and even fatalities. In a recent study titled "Asleep on the Job: The Causes and Consequences of Employees’ Disrupted Sleep and How Employers Can Help," Virgin ...
Four out of ten American workers suffer from fatigue, a problem contributing to reduced health and emotional well-being, as well as costing billions of dollars to businesses from lost productivity. The Journal of Occupational and Environmental Medicine, (published by the American College of Occupat...