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Some of the most popular social media apps by number of monthly active users, including Facebook, YouTube, Instagram, WhatsApp, TikTok, WeChat, Telegram, Messenger, and Snapchat, are seen on an iPhone.

Understanding How Social Media Affects Your L&I Claim

Social media plays a major role in everyday life. From sharing updates on Facebook to posting photos on Instagram or commenting on TikTok videos, these...

January 2026 Panera, LLC. Data Breach and 2026 Panera‑Related Extortion Attempts

In February 2026 multiple news agencies and cybersecurity companies reported that Panera, LLC (“Panera”) experienced a data breach affecting 5.1 million user accounts (the “Data

UFCW Local 342 Data Breach

UFCW Local 342 has issued a data breach notification informing impacted individuals of a security incident involving personal information. According to the union’s notice, unauthorized

MetLife Data Breach

On March 6, 2026, Metropolitan Life Insurance Company (“MetLife”) issued official notice of a privacy incident involving the inadvertent disclosure of sensitive personal information. According

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L&I and Workers Compensation

Understanding How Social Media Affects Your L&I Claim

Social media plays a major role in everyday life. From sharing updates on Facebook to posting photos on Instagram or commenting on TikTok videos, these...

man watching hourglass and stacks of change

Think Your Time‑Loss Payments Are Too Low? We Can Help You Fight Back.

If you’ve been injured on the job in Washington state and your workers’ compensation checks don’t seem to cover your basic expenses, you’re not alone....

Woman working on laptop with an arm in a sling

Remote Work and L&I: Are You Covered When Working from Home?

The shift to remote work has transformed the modern workplace, offering flexibility and convenience for employees across Washington state. But with this change comes an...

January 2026 Panera, LLC. Data Breach and 2026 Panera‑Related Extortion Attempts

In February 2026 multiple news agencies and cybersecurity companies reported that Panera, LLC (“Panera”) experienced a data breach affecting 5.1 million user accounts (the “Data...

UFCW Local 342 Data Breach

UFCW Local 342 has issued a data breach notification informing impacted individuals of a security incident involving personal information. According to the union’s notice, unauthorized...

MetLife Data Breach

On March 6, 2026, Metropolitan Life Insurance Company (“MetLife”) issued official notice of a privacy incident involving the inadvertent disclosure of sensitive personal information. According...

10 Most Common Workplace Injuries

The Washington State Department of Labor and Industries accepts around 90,000 workers’ compensation claims a year. While you should always report an industrial injury to...

Rearview shot of a businesswoman suffering from musculoskeletal disorders at the office_musculoskeletal disorder and chronic pain

Lowering The Risk Of Workplace Musculoskeletal Disorders

This year, state Senator Manka Dhingra, a Democrat representing Redmond, introduced Senate Bill 5217. This bill would repeal a current prohibition that prevents Labor and...

Client asks attorney about suing their employer for work-related injury

Can You Sue Your Employer For Injury?

Can You Sue Your Employer In Washington State? It’s hard to know what your options are when you have a work-related injury. Although you can’t...

Big industry pallet warehouse with two people working using forklift and on of them in wheelchair

Is Your Employer Refusing Reasonable Accommodations? That’s Illegal.

Understanding Your Right to Reasonable Accommodations Every worker deserves a fair and equal opportunity to do their job. But for many Washington employees with disabilities,...

Woman hands using smartphone with laptop computer to searching for find jobs vacancies on internet at home, Job search concept

Are You Entitled to Pay Transparency? Understanding Your Rights Under EPOA

Pay transparency is more than a buzzword; it’s a legal right in Washington state. Thanks to the Equal Pay and Opportunities Act (EPOA), employees and...

Workplace Harassment Concept. The meeting at the white office table.

Retaliated Against for Filing an L&I Claim? Here’s What You Need to Know

Filing a workers’ compensation claim through Washington State’s Department of Labor & Industries (L&I) should never jeopardize your job. Unfortunately, retaliation is a harsh reality...